Tiếng ViệtThe age-old debate of tea versus coffee has been a subject of contention for years. With both beverages having their ardent followers, it can be challenging to decide which is better for your health and lifestyle. We dive into the key differences between tea and coffee to help you make an informed choice. Spoiler alert: […]
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The connection between tea and your skin If you want to maintain a gorgeous complexion, bringing tea into your daily regimen is a great place to start. Tea is packed with antioxidants that patrol free radicals in the body and support skin health. Essentially, free radicals speed up skin’s aging. They occur naturally, but certain environmental factors like […]
Teas made from ingredients like milk thistle, mint, turmeric, dandelion, ginger, and basil are known to enhance liver detoxification and support overall body cleansing. The liver, a vital detoxification organ, metabolizes nutrients, synthesizes proteins, stores vitamins and minerals, and produces bile for digestion. Dr. Tran Thi Tra Phuong, a specialist in the Department of Nutrition […]
Have you noticed the word rinse on your Camellia Sinensis tea packet? This indication suggests that the tea could benefit from a brief rinse with a small amount of hot water (at the same temperature recommended for brewing). There are several reasons why rinsing tea is a beneficial step. Why Rinse Your Tea? The Three […]
Overnight tea refers to any tea that is left brewing for more than 12 hours. Some people make tea in the evening and leave it overnight, or make tea in the morning and continue to drink it in the evening. Should we drink this tea? Read on and find out. Room temperature tea Tea is […]
Tea and Human Health According to Assoc. Prof. Dr. Nguyễn Duy Thịnh from the Institute of Biotechnology and Food Technology, Hanoi University of Science and Technology, green tea has been shown to increase longevity and reduce mortality rates from cardiovascular diseases. In every 100 grams of tea, there are approximately 500 mg of vitamin C […]
We recommend steeping tea somewhere between one and ten minutes, but it all depends on the type of tea. Steep time is one of the most important things to nail when it comes to brewing up a tasty, balanced cup of tea. Steep the tea for too long, and you’ll end up with an unpleasantly […]
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Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necessarily “healthier” than the other. Both green and black tea are made from the leaves of the Camellia sinensis plant. One difference is that black tea […]
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You deserve a better cup of tea. In fact, you deserve the perfect cup of tea. Choosing your favourite Nam Son blend is an excellent start. Simply follow these helpful steps to make every cup the perfect cup. 1. Time and Temperature Whether you prefer your tea bagged or loose, always start with freshly drawn […]
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Black and green teas comprise the majority of the tea consumed around the world. Due to its bold flavor and its suitability for pairing with Western foods, black tea is the most popular type of tea in Europe and North America. Explore black tea recipes covering some of the wide range of types of black tea and ways to use it […]