Tiếng ViệtThe age-old debate of tea versus coffee has been a subject of contention for years. With both beverages having their ardent followers, it can be challenging to decide which is better for your health and lifestyle. We dive into the key differences between tea and coffee to help you make an informed choice. Spoiler alert: […]
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Tea and Human Health According to Assoc. Prof. Dr. Nguyễn Duy Thịnh from the Institute of Biotechnology and Food Technology, Hanoi University of Science and Technology, green tea has been shown to increase longevity and reduce mortality rates from cardiovascular diseases. In every 100 grams of tea, there are approximately 500 mg of vitamin C […]