Tiếng ViệtTea and Human Health According to Assoc. Prof. Dr. Nguyễn Duy Thịnh from the Institute of Biotechnology and Food Technology, Hanoi University of Science and Technology, green tea has been shown to increase longevity and reduce mortality rates from cardiovascular diseases. In every 100 grams of tea, there are approximately 500 mg of vitamin C […]
Tag Archives: Heart Health
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Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necessarily “healthier” than the other. Both green and black tea are made from the leaves of the Camellia sinensis plant. One difference is that black tea […]