1. Digestive disorders
Using too much black pepper can lead to gastrointestinal problems and may also trigger stomach ailments.
2. A burning sensation in the stomach
Using too much black pepper can also lead to an unpleasant burning sensation in the stomach. Therefore, this spice should always be used in moderation.
3. Respiratory problems.
Excessive consumption of black pepper has been linked to throat irritation, asthma, and other respiratory problems.
4. Leads to dry skin.
According to several recent studies, using too much black pepper regularly can cause dry and flaky skin. If you have dry skin, you should avoid using a lot of black pepper as it can worsen your condition, leading to itchy and sensitive skin.
5. Discomfort during pregnancy
Your body is always sensitive to spices when you’re pregnant. Pregnant women should avoid black pepper as it can lead to discomfort in the first few months of pregnancy. If you crave spicy food, you can use a minimal amount of black pepper and avoid using it frequently. Using too much black pepper may increase the risk of miscarriage.
6. Avoid while breastfeeding.
Black pepper should be avoided while breastfeeding. This spicy condiment can pass into breast milk, altering its taste and potentially causing digestive problems in infants.