Category Archives: News

Is it good to mix coffee with lemon?

Recently, a new trend has emerged focusing on the potential health benefits of combining coffee with lemon. Many believe this drink can burn fat, effectively aid weight loss, and improve diarrhea. In fact, both coffee and lemon are ingredients with many scientifically proven health benefits; however, is combining them truly beneficial? 1. A drink with […]

Is it okay to drink coffee when you’re sick?

Coffee is a popular beverage these days. However, is it okay to drink coffee when you’re sick? Drinking coffee has both advantages and disadvantages, depending on the health condition you’re experiencing. 1. Coffee helps you feel more energetic. Coffee Caffeine helps wake many people up in the morning. In fact, even decaf coffee (coffee without […]

Coffee – How much is enough?

1. A brief overview of the benefits of coffee Indeed, numerous studies have shown that coffee can reduce the risk of Parkinson’s and Alzheimer’s disease, improve concentration and energy levels, enhance workout performance, and lower the risk of diabetes and heart disease. Coffee also contains antioxidants, such as polyphenols, which can help protect the body […]

How many calories are in coffee?

Coffee is one of the most popular beverages in the world, enjoyed and consumed regularly by many people. Therefore, calculating the calorie content of coffee is important for controlling energy intake to fit into a balanced diet. 1. General overview of the calorie content in coffee Coffee is a beverage that contains caffeine. Popular worldwide, […]

Is it safe to eat coffee beans?

Many scientists and nutritionists agree that the positive aspects of coffee consumption far outweigh the negative ones. There are two ways coffee beans are good for health: they provide a significant amount of fiber and antioxidants, particularly phenolic bioactive compounds. Additionally, some antioxidants help prevent diseases such as metabolic cardiovascular disease and inflammation. However, excessive […]

What are the benefits of eating pepper?

Black pepper, also known as peppercorn, is considered a spice used in cooking and also as a medicine. However, not everyone knows what the benefits of eating black pepper are and what precautions to take when using it. 1. Characteristics of peppercorns Black pepper is a popular spice with a spicy, warming nature that adds […]

Black pepper: A spice and medicinal herb with a warm, pungent aroma.

In daily life, pepper has become very familiar to all of us. It’s a spice that can be found in most Vietnamese dishes. Anyone, whether knowledgeable about medicine or not, has the habit of cooking a bowl of hot porridge, adding a little pepper, onion, and ginger to eat when they have a cold. This […]

WHAT IS FRESHLY ROASTED COFFEE? THE REAL BENEFITS OF PURE, FRESHLY ROASTED COFFEE

If you’re a coffee lover and have ever been captivated by the rich aroma of a freshly brewed cup of coffee, you’ll understand the value of “freshly roasted coffee.” Among countless options, fresh roasted coffee is gradually becoming the choice of those who appreciate the pure taste of coffee, care about their health, and value […]

7 Ways to Drink Butterfly Pea Flower Tea for Weight Loss and Body Detoxification

1. Boost brain health Some studies indicate that butterfly pea flowers contain the antioxidant proanthocyanidin, which helps improve blood circulation, memory, and cognitive function. Besides proanthocyanidin, butterfly pea flowers also contain acetylcholine, a compound that ensures efficient communication between nerve cells. When acetylcholine levels in the body decline with age, you risk a decline in […]

Is it okay for pregnant women to drink bubble tea, and how much can they drink?

Nutritional components of milk tea Before finding out whether pregnant women can drink bubble tea , you need to understand the nutritional content of this beverage. Essentially, milk tea is a beverage combining tea and milk. However, in reality, to improve texture, increase richness, and create more delicious flavors, most manufacturers add plant-based creamer powder and artificial […]

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